Cognitive Clarity

Welcome to Cognitive Clarity, your go-to blog for all things related to neuro-informed therapy. Our blog is dedicated to exploring the fascinating intersection of neuroscience and mental health, providing you with practical, evidence-based strategies to enhance your emotional and psychological wellbeing.

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  • Hello World!

    Welcome to Cognitive Clarity! My name Jen Kelly and I am a provisionally licensed therapist in the state of Missouri. I am passionate about helping people navigate through life’s challenges. Cognitive Clarity is a place where therapy meets brain science—without the jargon or the judgment. We’ll talk about why your brain does what it does,…

  • What Is Neuroscience-Informed Therapy (and Why It Matters for Healing)

    Under the supervision of Ann H. Ross LPC, NCC MO lic 2007012420 December 27, 2025 If you’ve ever understood why you feel anxious, stuck, or overwhelmed-yet still couldn’t change how your body reacts-you’re not alone. Many people come to therapy feeling frustrated that insight hasn’t led to relief. This is where neuroscience informed therapy can…