Cognitive Clarity

Welcome to Cognitive Clarity, your go-to blog for all things related to neuro-informed therapy. Our blog is dedicated to exploring the fascinating intersection of neuroscience and mental health, providing you with practical, evidence-based strategies to enhance your emotional and psychological wellbeing.

Welcome to Cognitive Clarity! My name Jen Kelly and I am a provisionally licensed therapist in the state of Missouri. I am passionate about helping people navigate through life’s challenges.

Cognitive Clarity is a place where therapy meets brain science—without the jargon or the judgment. We’ll talk about why your brain does what it does, how your nervous system tries (sometimes a little too hard) to protect you, and how therapy helps everything calm down and work together again. Expect bite-sized brain insights, practical tools, and plenty of reassurance that you’re not broken—your brain is just doing its job. Healing here is curious, compassionate, and maybe even a little fun.

With Compassion,

Jen Kelly, MA, PLPC

Under supervision of Ann H. Ross, LPC, NCC Mo lic 2007012420

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